Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"

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Examples of non-impact carbs that you will see in low-carb foods and supplements include fiber, sorbitol, maltitol, and glycerol. Fiber is completely indigestible via the body and passes through unused. Sorbitol, maltitol and glycerol are what identified as "sugar alcohols." Very good digested through the body but have hardly any effect on blood sugar levels.