Difference between revisions of "Use Common Sense For Healthy Weight Loss"

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Latest revision as of 05:18, 3 May 2020

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Examples of non-impact carbs that you can see in low-carb foods and supplements include fiber, sorbitol, maltitol, and glycerol. Fiber is completely indigestible with body and passes through unused. Sorbitol, maltitol and glycerol are what are notable for as "sugar alcohols." Might digested by the body but have little to no effect on blood sugar levels.